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Nutrition for better life

Nutrition for better life

in Entrepreneurship
(0 Ratings)
Created by Coach Moe

About this course


  • Purpose of the course

    1. Introduction



  • Overview of the course goals and objectives


  1. Nutrition Basics


  • Macronutrients

  • Micronutrients

  • Nutrient density


  1. Dietary Guidelines


  • Government dietary guidelines

  • MyPlate

  • Mediterranean diet


  1. Meal Planning


  • Planning for different dietary needs (e.g. vegetarian, vegan, low-carb)

  • Meal prep


  1. Nutrition for Specific Populations


  • Nutrition for athletes

  • Nutrition for pregnant women

  • Nutrition for children


  1. Nutrition and Disease


  • Nutrition for diabetes

  • Nutrition for heart disease

  • Nutrition for cancer


  1. Supplements


  • Types of supplements

  • Safety and efficacy of supplements


  1. Conclusion
















  • Review of course content

  • Tips for maintaining a healthy diet after completing the course

Comments (1)

Tamer Abusaa تامر ابوصاع User
25 Apr 2023 | 09:38 pm

استفدت كتيير جد روعه

ازاي تاكل ياض

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$10
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Course specifications

Capacity:
100000 Students
Duration:
0:20 Hours
Students:
1
Files:
1
Created Date:
25 Apr 2023
Coach Moe

Coach Moe

Master Trainer Boxing & KickBoxing
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تغذية

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